Heart Healthy Month

Reasor's Eat Right Feel Great Program is dedicated to helping our customers and their families make better choices to improve their health and make navigating the aisles for healthier options a little easier. Our first series of the year for Eat Right Feel Great is heart health.

By keeping your heart healthy, you are able to live a longer and fuller life and decrease your risk for heart disease, stroke, and heart attack. Here at Reasor's, we are proud to have Registered Dietitians on staff that can help you improve your lifestyle and get you on your way to becoming heart healthy!

Heart Healthy Store Tours will be complimentary during March and April and will focus on foods that should be included in a heart healthy diet and where you can find those items in store.

Schedule an appointment to meet with one of our Registered Dietitians to have your BMI calculated.

Heart Healthy Picks

  • Olive Oil
  • Lean Cuts of Beef & Pork
  • Chicken
  • Turkey
  • Seafood
  • Beans
  • Low Fat Dairy
  • Fruits
  • Vegetables
  • Whole Grains

Heart Healthy Recipes

* includes video