Reasor's www.reasors.com
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Nutritional Information
Nutrition information not available
Microwave Potato and Egg Scramble
Recipe Courtesy of Idaho Potato Commission
    Ingredients
  • 1 Idaho Potato, peeled and diced
  • 1/4 cup Chopped Onion
  • 1/4 cup Chopped Green or Red Pepper
  • 4 Eggs
  • 1/4 cup Skim Milk
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Pepper
  • Dash of Garlic Powder

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Directions
  1. Combine potato, onion and green pepper in a 9" microwave-safe pie plate. Cover with microwaveable plastic wrap and microwave at HIGH 4 to 5 minutes, or until potato is tender.
  2. Combine eggs, milk, salt, pepper and garlic powder in a medium bowl; beat slightly. Pour over potatoes in pie plate. Cover with microwaveable plastic wrap and microwave at HIGH 4 minutes, stirring after 2 minutes. Let stand covered for 1 minute. Serve immediately.
Servings: 4
Prep Time: 10 minutes
Cook Time: 14 minutes
Notes: Calories: 149; Total Fat: 5g; Cholesterol: 213mg; Total Carbs: 18g; Protein: 8g; Sodium: 209mg;