Microwave Potato and Egg Scramble
Recipe Courtesy of Idaho Potato Commission
- Combine potato, onion and green pepper in a 9" microwave-safe pie plate. Cover with microwaveable plastic wrap and microwave at HIGH 4 to 5 minutes, or until potato is tender.
- Combine eggs, milk, salt, pepper and garlic powder in a medium bowl; beat slightly. Pour over potatoes in pie plate. Cover with microwaveable plastic wrap and microwave at HIGH 4 minutes, stirring after 2 minutes. Let stand covered for 1 minute. Serve immediately.
Prep Time: 10 minutes
Cook Time: 14 minutes
Calories: 149; Total Fat: 5g; Cholesterol: 213mg; Total Carbs: 18g; Protein: 8g; Sodium: 209mg;