Online Shopping with a Dietitian

Posted on September 11th, 2017

We heard you loud and clear Tulsa-area! You wanted online shopping and curb-side pickup, and you got it! If you haven’t heard, Reasor’s is now offering online shopping through our website and our *new* app with curbside pickup. Yes, that’s right- you don’t even have to enter a store to pick up your groceries!

I’m a childless (read: dog mom) millennial who lives absurdly close to multiple grocery stores- including two Reasor’s, but there are times when I am even too rushed, and don’t want to spend the time and energy to shop in-store. So, I decided to give our online shopping a go.

Check out my experience:

Make a List:

I never make a big grocery haul without a list. Meal planning for nutritious recipes means I’m more likely to stick to the planned meals, which saves me money and helps to ensure I stick to my health goals.

Here’s a peak at part of my shopping list for my online order:


Shopping Tip: I keep a grocery list in the notes section of my iphone that my husband and I keep on the share setting so we can both add to it as needed. We also keep the list divided into store sections to make shopping in-store more efficient. You can also make lists in the reasor’s app and share the list via email.

With online shopping, I found that without the visual enticement of walking the aisles, I was more inclined to stick to my list. Because let’s get real- impulse grocery purchases are rarely for healthy items!

Get Online:

This is me, ordering groceries from the comfort of my home- hooray! Also, please tell me how accurate the quote is. We’re trying to avoid that scenario.



Shopping Tip: Online shopping from home does not require pants, a shower, or interactions with the five people you’ll probably run into at the store- go ahead and let that sink in, introverts!


I called the store when I arrived, and they came out in a flash!


There you have it, folks: a play-by-play of my experience with online-shopping! We hope you are as pumped about this awesome new service as we are!

Check out one of the recipes I made from this grocery haul: Almond Falafel Crunch Bowl.


Reasor’s has also partnered with Shipt to deliver groceries right to your door!


About the Blogger:

Hayden James, MA, RD/LD is a Registered Dietitian Nutritionist, and enjoys running, rock climbing, and experimenting in the kitchen. Hayden offices from the Jenks Reasor’s, and she also provides dietitian services at both Reasor’s locations in Owasso.

Information included does not constitute medical advice and should only be used as a general recommendation for a healthy, balanced diet and lifestyle. Reasor’s Registered Dietitians’ opinions and recommendations are their own; they are not paid to endorse any products or services.