Reasor’s Eat Right Feel Great program is dedicated to helping our customers and their families make better choices to improve their health and make navigating the aisles for healthier options a little easier. For this series, we will be focusing on gluten free foods and gluten free diets.
Gluten is a protein found in certain grains like wheat, rye, and barley. There are several reasons why someone might follow a gluten free diet. Maybe they have a medical condition that causes sensitivity, Celiac Disease, or it is a personal preference. Whatever the reason may be we are here to help you navigate the aisles and assist you in building a diet that is gluten free and healthy!
We have a variety of gluten free items which have all be incorporated within our aisles to make your shopping trip a little easier. Be sure to look for our special gluten free tags identifying these products on the shelves.
Our Registered Dietitians will be hosting several gluten free shopping healthy tours in the month of September and October. They will help you learn more about what foods fit into a gluten free diet and where you can find those in store. Reserve your spot by selecting the tour that works best for you.
If you need a little more time to learn about gluten and how it fits into your diet, schedule a consultation with one of our Registered Dietitians who can help you learn more or build a plan unique just to you!
Gluten Free Picks:
Fresh Meats (without added marinades)
Low Fat Dairy (minimally processed)
Frozen Fruits & Vegetables (without added sauces)
Flours & Grains: Corn, Millet, Rice, Quinoa, Sorghum, Teff,
Amaranth, Buckwheat, Soy, Potato Flours, Flax, Tapicoa
Gluten Free Recipes: