4 individual pouches. Cooks in about a minute. A little nutty but hey that’s life! www.duncanhines.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.duncanshines.com or call Mon-Fri., 1-800-362-9834 (except national holidays). Please have entire package available when you call so we may gather information off the label.