Per Serving: 3 g protein; 3 g fiber. 1 vegetable serving in every 6 tots. Excellent source of vitamin C. Good source of fiber. No gluten ingredients. Non GMO Project verified. nongmoproject.org. Dairy free. Nut free. Soy free. Vegan. As a family of 5, we constantly search for Food that tastes great and is healthy too. We all love tots and fries, so we decided to blend in our favorite vegetables to make them healthier and tastier. We experimented with over 100 recipes to create the perfect tot—extra crispy on the outside, fluffy and tender on the inside with a delicious Cauliflower and Chickpea taste. Cauliflower, Chickpea and Potato Veggie Tots are Dave's favorite. We hope you enjoy them as much as he does. Dave, Cristina, Gaby, Natalia and Blanca. Try more varieties. Cauliflower. Broccoli. Carrot. Join our veggies fries fan mailing list. eatveggiesfries.com. Product of the USA.