Lightly sweetened corn cereal. Naturally flavored. Per 1-1/2 Cup Serving: 160 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 8 g total sugars. See nutrition facts for As Prepared information. Good source of vitamin D. Good source of calcium. 21 g whole grain per serving at least 48 g recommended daily. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. Kid-tested. Parent-approved. Tip: Kix is a great on-the-go snack to fuel your body! General Mills - Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education. No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.