Dr wt. 6.6 oz (187 g). Individual serving. High in protein. Zero fat. Low carbs. The best tuna. Heart healthy omega-3 (Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of light tuna in water provides 40 mg of EPA and DHA omega-3 fatty acids. See nutrition information for total fat, saturated fat and cholesterol content). Wild caught. Dolphin safe. Wild caught from deep waters, this select chunks light tuna is a delicious nutritious choice with no added preservatives. Non GMO Project verified. nongmoproject.org. Traceable from ocean to plate. Enter your code at www.chickenofthesea.com./trace. Questions or comment? Let's chat! Call us toll free (844) 698-8621. make sure to have you can code ready when you call. 100% recyclable packaging. Canned in the USA. Product of Thailand.