Dietary Supplement. Good source of fiber & protein with collagen. Vitamins B & C, electrolytes, fiber & probiotics. Naturally flavored. Enjoy a serving of Optimal Solutions Chocolate Shake, the nutrition you need to support a healthy beautiful body from the inside out because - Beauty starts on the inside. No artificial color, no artificial flavor, no preservatives, no wheat, no fish. Contents are sold by weight. Some settling may occur. Nutrition questions or comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET. For educational health tips and savings join our e-newsletter, visit www.NaturesBounty.com. Nature's Bounty Optimal Solutions Chocolate Shake is a complete protein & vitamin shake mix which addresses key nutritional needs. Energy Support: B vitamins. Bone Health: vitamin D and calcium. Healthy Skin: vitamin C. Immune Health: vitamin C. Digestive Health: fiber & probiotics. Hair, Skin & Nail Support: biotin, vitamin C & ALA. Optimal Solutions Chocolate Vitamin Shake Mix is a uniquely formulated beauty blend of essential nutrients which address the key nutritional needs of women - to help you look and feel your best. Optimal Solutions Chocolate Vitamin Shake Mix supports natural beauty from within by providing protein, vitamin C and collagen. Vitamin C is involved in collagen formation which is important for healthy vibrant skin. Each serving contains 15 grams of protein and provides 100% daily value of all B vitamins, along with fiber from inulin, probiotics and enzymes, to support energy, digestive and intestinal health. B vitamins aid the conversion of food to energy. The B vitamin biotin also supports the health of hair, skin and nails for lustrous hair, vibrant skin and strong nails. Optimal Solutions Chocolate Shake is a good source of fiber, at 6 grams per serving, and provides 800 IU of vitamin D, twice the DV for vitamin D, which supports a woman's immune system and bone health. Optimal Solutions Chocolate Shake also contains flaxseed and electrolytes. Flaxseed contains ALA, Alpha Linolenic Acid (omega-3), which helps provide nutrients for the well-being of the body. Electrolytes provide key minerals to help maintain fluid balance throughout the day. Typical Amino Acid Profile (Milligrams per 33 g Serving [Approximate Values]): Essential Amino Acids: Histidine 284 mg; Isoleucine 673 mg; Leucine 1,188 mg; Lysine 991 mg; Methionine 235 mg; Phenylalanine 587 mg; Threonine 688 mg; Tryptophan (L-Tryptophan is naturally occurring, not added) 182 mg; Valine 737 mg. Nonessential Amino Acids: Alanine 862 mg; Arginine 935 mg; Aspartic Acid 1,512 mg; Cysteine 205 mg; Glutamic Acid 2,551 mg; Glycine 1,189 mg; Proline 1,103 mg; Serine 725 mg; Tyrosine 431 mg. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA with select ingredients from around the world.