Mix in smoothies, oatmeal, salads and more! Per Serving Size: Omega-3 Fatty Acids (ALA) 2200 mg. Omega-6 Fatty Acids (LA) 720 mg. Gluten free. USDA Organic. Certified Organic Quality Assurance International. Certified Organic by QAI. 2.2 Omega-3s ((ALA) Essential fatty acids) + 4 g fiber (Contains 4 g of total pser serving see nutritional information for fat content). Ready-to-eat. Power Up Your Day: These mighty seeds have long been prized by Aztec warriors for their benefits. They're an easy way to get plant-based nutrition like Alpha-Linolenic Acid (ALA), an omega-3 fatty acid. Our premium chia seeds are also a good source of magnesium and fiber (contains 4 g of total fat per serving). Now that's power-packed! Good Housekeeping: Nutritionist approved. CarringtonFarms.com. Connect with us (at)CarringtonFarms. Facebook. Instagram. Twitter. Visit CarringtonFarms.com for delicious recipes. Chia Seeds are a product of Argentina, Bolivia and Paraguay. Packed in the USA.