Natural whole grain goodness. Still calcium rich. There is more calcium in every loaf of Roman Meal bread than in 2 quarts of milk - at least 30% of your daily calcium in just 2 slices. Filled with natural whole grain goodness. Roman Meal understands the value of whole grains. Whole grains are the foundation for healthy eating. Roman Meal bread is baked with whole wheat as our first ingredient. Not all breads are. We give you the entire whole wheat kernel where all the nutrients are stored. And, as a multigrain bread, we also add all the benefits of whole rye, flaxseed, wheat germ, and malted barley. That sweet nutty taste. Generations have grown up enjoying the sweet nutty taste and texture of Roman Meal bread. Each bite brings images of honey and yummy grains. All baked to perfection. Great taste. Great nutrition. That's a lot of goodness packed into one great bread.