Flavored juice blend from concentrate with other natural flavors & added ingredients. No sugar added. All natural ingredients. 120% Vitamin C. A good source of beta carotene. Contains 100% juice. This product is pasteurized. Shhh - the surprise is - there are vegetables inside! It's Good To Know: Good to remember Harvest Surprise is a good source of beta carotene (Vitamin A) which is essential for good vision. Good to know Juicy Juice Harvest Surprise contains 25% of your child's recommended combined servings of fruits & vegetables in every 8 oz. glass (Harvest Surprise has 2/3 servings of vegetables and 1-1/3 servings of fruit [2 servings combined] in every 8 oz glass. The USDA My Pyramid recommends a daily intake of 2.5 cups (5 servings) of vegetables and 1.5 cups [3 servings] of fruit [8 servings combined] for an 1800 calorie diet, an average level for active children.