Est. 1877. Naturally and artificially flavored. Made with heart healthy oatmeal. As part of a diet low in saturated fat and cholesterol, 3 g daily of oat soluble fiber may help reduce the risk of heart disease. Each bar provides 1 g. Per Bar: 210 calories, 0.5 g sat fat (4% DV), 230 mg sodium (9% DV), 19 g sugars. Try them warm. Quaker Oatmeal to Go bars are moist and delicious right from the package. They also taste great warmed in the microwave. Visit us at www.quakeroats.com. 100% recycled paper. Please recycle this carton.