79% of your daily whole grain needs. 38 g whole grains. 4 g fiber. 7 g protein. 35% vitamin C. Good source of six vitamins & minerals. Great taste runs in the family - so can healthy hearts. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. Vanilla Almond Shredded Oats provides heart healthy nutrition in a crunchy little package everyone will love. These lightly sweetened whole oat pillows feature a tasty blend of vanilla flavor and natural California almonds and provide a good source of fiber. Vanilla Almond Shredded Oats is also rich in the antioxidant vitamin C and delivers the heart healthy benefits of the whole oat kernel, including the bran. Starting the day with a bowl of Vanilla Almond Shredded Oats is a tasty way to keep your family healthy and help set the stage for a lifetime of eating right. Choose Barbara's for the flavor, choose Barbara's for a great start to your day. Dietary Features: 100% natural; whole grain; good source of fiber; no fat added; vegetarian; no hydrated oils or trans fats; no artificial flavors, colors, or preservatives; kosher. Since 1971, Barbara’s Bakery has provided great tasting products made from the finest 100% natural ingredients. Product of Canada.