This product is premium, all natural and gluten free. Excellent source of omega-3 oils. 2600 mg per serving. Provides fiber, lignans & omega-3 oils. Gluten free for life. Our premium quality Whole Flax Seed is batch tested using the Elisa Gluten Assay test to ensure that a quality product is delivered to you, our most valued customer. At Hodgson Mill, we do something special for all our customers. Flax-Fax: What makes flax seed healthy? Flax seed is a rich source of omega-3 fatty acids, dietary fiber, antioxidants and lignans. In fact it is one of nature's best sources of the omega-3 fatty acid alpha-linolenic acid (ALA). Flax seed offers a wide range of health benefits, particularly for cardiovascular immune system and bone health. It is lignans-which are strong antioxidants and phytoestrogens-can enhance women's and men's health. In addition, flax seed is low in carbohydrates, high in protein and rich in dietary fiber, which offers cardiovascular benefits and helps with weight maintenance. Is the omega-3 found in flax seed heat stable? Yes, flax seed's omega-3 remains intact during baking and other processing, providing flax seed's full nutritional value in your finished products.