Dietary Supplement. Good for cooking. Pure & unrefined. Cold pressed. USDA organic. Gluten free. No artificial ingredients or preservatives. Satisfaction guaranteed. Pure. Non-GMO. Delicious Uses: Enjoy straight from the jar or use in spreads, dips & more! Enhances the flavor of your favorite foods. For cooking, baking or sauteing up to 350 degrees. Premium Source: Organic, extra virgin, unrefined & unbleached from non-GMO coconuts; hexane-free. 62% MCTs (See supplement facts for total fat and saturated fat content): 8.7 g medium chain triglycerides (lauric, caprylic and capric acids) per serving. Aroma and creamy taste of fresh coconut. Certified organic by Pro-Cert. Questions? 1-800-9Nature or naturesway.com. Product of Philippines.