Shrimp with linguine, red & yellow peppers in garlic butter sauce. Since 1948. 40% of daily grains; 20% of daily vegetables; 35% of daily meat. USDA Daily Recommended Amounts: 6 oz Equivalent Grains: One serving contains 2 1/2 oz, 40% daily amount. 2 1/2 Cups Vegetables: One serving contains 1/2 cup, 20% daily amount. 5 1/2 oz Equivalent Meat + Beans: One serving contains 2 oz, 35% daily amount. Based on a 2000 calorie diet.