Rice, beans, peppers and tomatoes in a spicy southwest style cheese sauce. New! Cheese sauce pouch inside. Made with real cheese. Per Package: 350 calories; 1.5 g sat fat (8% DV); 960 mg sodium (40% DV); 7 g sugars. See nutrition information for sodium content. 10 g protein. Microwaveable in 60 seconds. Treat yourself to one of the Velveeta Cheesy Bowls! Made with beans, rice, vegetables, premium seasonings and the liquid gold of Velveeta cheese sauce. Enjoy the one of a kind taste of Velveeta in a microwavable single serve dish! Visit us at kraftfoods.com. 1-800-847-1997 please have package available.