No artificial flavors. No preservatives. Per 1 Cup Serving: 180 calories; 0 g sat fat (0% DV); 600 mg sodium (25% DV); 11 g sugars. Fuel your super hero! how2recycle.info. Food you love. Questions or comments, visit us at www.chefboyardee.com or call Mon.-Fri., 9:00 AM - 7:00 PM (CST), 1-800-544-5680 (except national holidays). Please have entire package available when you call so we may gather information off the label.