In peach juice and pear juice from concentrate. 40% fewer calories than Fruit Cocktail in heavy syrup. Peared down! Per 1/2 Cup Serving: 60 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 11 g sugars; 2 g fiber (7% DV); vitamin C (20% DV). Calories Comparison: Fruit Cocktail in Peach Juice & Pear Juice from Concentrate: 60 calories; Fruit Cocktail in Heavy Syrup: 100 calories. To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund.