Soup with white meat chicken. 150 calories per 1 cup. Inspected for wholesomeness by US Department of Agriculture. New. Made with patience, not preservatives. Everything good takes time. Our Slow Kettle Style line has high quality ingredients and delicious flavor combinations that deliver an experience you will want to slow down and savor. Satisfaction guaranteed. If you have questions or comments, please call 1-800-257-8443. Please have code and date information from container. www.slowkettle.com.