100% whey protein powder (100% of protein from whey). Easy to enjoy. It only takes 6-8oz of water or milk and 1 serving of powder to easily make a delicious premier protein shake. Or blend with your favorite fruits for a delicious smoothie recipe! Nutrition you need, indulgent flavors you want. Enjoying something sweet and delicious shouldn't mean you've lost track of your health and fitness goals. Premier protein packs powerful nutrition and amazing flavor into each one of its protein powders. Amazing taste.