Carnation Breakfast Essentials Light Start Rich Milk Chocolate Nutritional Powder Drink Mix is a nutritional shake mix that makes a delicious breakfast drink the whole family will love—just mix with 1 cup of skim milk. Start your day right with this chocolate drink mix that contains 13 grams of protein and 150 calories per prepared serving (1/3 less calories than our original powder with 220 calories) and less than 1 gram of added sugars. Carnation Breakfast Essentials Light Start Rich Milk Chocolate powder drink mix is a quick and convenient way for you to get the vitamins and minerals you need to kick off your day. Each prepared serving of this breakfast drink powder has 21 vitamins and minerals, including calcium and vitamin D to support strong bones. These powdered nutritional drinks are great at home or on the go, for breakfast or between meals. The box includes eight 20 gram powder packets. It's hard to balance a healthy lifestyle and a busy day. Carnation Breakfast Essentials nutritional shakes make it easy to start your day with good breakfast nutrition. Nutritionally appropriate for ages 4 years and older, including teens and adults.