Raisins are dried fruits are good for your health, are easy to carry, and taste great. Available in many different packages, from small 1/2 oz. boxes to large 36 oz. bags. Raisins are 90 calories or less per ounce. Health experts agree that adding more fruit to your diet is a healthy way to improve your life. Less Than 100 Healthy Calories per Box Passover Kosher Passover Kosher