Wheat and bran cereal with raisins & almonds. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. Great tasting heart healthy (while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Raisin Nut Bran cereal is low in fat, low in saturated fat and naturally cholesterol free). Fills you up & satisfies you longer! Per 3/4 Cup Serving: 180 calories; 1 g sat fat (4% DV); 210 mg sodium (9% DV); 14 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments generalmills.com. 1-800-328-1144. The taste you love the sustained energy you need. It's a brand new day and in order to make the most of it, you need to start out with a good, wholesome breakfast. Good thing you've got Raisin Nut Bran - a complex blend of ingredients like crispy flakes made with wheat and bran, chewy covered raisins, and hearty almonds. It's a combination that is simply irresistible. What makes it even more satisfying is knowing that all of these ingredients will help you stay full longer. One bowl and you're ready to take on the morning! Try all fruit & nut cereals. 28 g whole grain per serving at least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being responsible we have committed to sustainably source 100% of our cereal boxes by 2020. Giving back since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why: Raisin Nut Bran has no artificial flavors or colors from artificial sources; no high fructose corn syrup; whole grain as the first ingredient. Learn more at generalmills.com. Exchange: 2-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. 100% recycled paperboard. how2recycle.info.