To your good health. - Bob Moore. Friend of the heart. Just add boiling water or microwave. Bob's Red Mill Instant Rolled Oats are uniquely kiln toasted and freshly milled whole grain rolled oats (with oat bran). They are milled from the highest quality oats grown in the great Northwest - some of the best oat-growing country in the whole United States! You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. An employee-owned company. No grain. No gain. Whole grain foods for every meal of the day. Stone millers since 1978.