Quaker Instant Oatmeal, Original
Per Packet: 100 calories; 0.5 g sat fat (2% DV); 75 mg sodium (3% DV); 0 g sugars; 3 g fiber (11% DV); iron (40% DV). Energy Counts: 3 g fiber; 100 calories; 27 g whole grain. 100% Whole Grain: 27 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Partially produced with genetic engineering. Est. 1877. Heart healthy (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart Health: Thanks to whole grains to help support your heart health (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease). Fiber: To help fill you up. Quaker up. Quaker provides the fuel you want to help you and your family going through the day. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/quaker or (at)quaker. Questions or Comments? Call 1-800-555-6287. Please have package available when calling. 100% recycled fiber. Please recycle this carton.