Quaker Baked Flats, Blueberry Nut

With other natural flavors. No artificial flavors. Per Serving: 180 calories; 0.5 g sat fat (3%DV); 140 mg sodium (6%DV); 10 g total sugars. Per Serving: 23 g whole grains. 3 grams fiber per serving. 100% Whole Grain: 23 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. No high fructose corn syrup. No artificial preservatives or sweeteners. Good source of fiber (Contains 7 g of total fat per serving). No High fructose corn syrup. No artificial preservative. No artificial sweeteners. No added colors. Est. 1877. Satisfying energy. A Brand You Can Trust and Flavors You Love: Quaker has been helping fuel the day for over 140 years. That's a lot of experience packed into nutritious crispy baked bars, that are great for your on-the-go moments. Each pack of three contains 23 g of whole grains and provides the fiber and energy you want to help keep you going. With nuts and flaxseed, it's a satisfying snack. Made with 23 g whole grains. quakeroats.com. how2recycle.info. Smartlabel: Scan for more food information. 1-800-856-5781. Call for more food information. We're here to help. quakeroats.com or 800-856-5781. Please have package available when calling. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.