Premium quality. Since 1882. All natural. No saturated fat. High in fiber. Cholesterol free. Sodium free. Sugar free. Tabooli recipe on back. 100% Whole Grain: 40 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Non GMO Project verified. nongmoproject.org. Sealed inner pouch. Did You Know? Bulgur Wheat is whole wheat that has been precooked (steamed) then dried, then cracked. Bulgur Wheat is a delightful new choice to be served not only as a hot cereal but also in place of rice or potatoes. Add it to pancakes, muffins, soups, salads, breads, casseroles, stuffing or in ground meat as a meat extender. Our recipes show how easy it is to meet the 6 to 11 daily servings of grain products suggested by the US Dietary Guidelines for Americans! Your only limitation is your own imagination. www.HodgsonMill.com. Look for the entire line of Hodgson Mill naturally wholesome and healthful food products in the flour, corn meal, cereal, pasta and baking mix sections of your supermarket. Our Guarantee: Hodgson Mill, Inc. is dedicated to satisfying consumer demand for fine quality, healthy food products. If for any reason you are not satisfied with this product, we'll make it right. Simply send the complete bottom of this box and your purchase price to: Hodgson Mill, Inc., 1100 Stevens Avenue, Effingham, IL 62401. (800)525.0177. Carton made with 100% recycled paperboard. Minimum 35% post consumer content. This package sold by weight, not by volume. Contents may have settled during shipping.