Per 6 Crackers: 130 calories; 0 g sat fat (0% DV); 110 mg sodium (5% DV); 0 g total sugars. Whole Grain: 23 g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Baked with 100% whole grain wheat. 23 g whole grain per 30 g serving. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Non-GMO Project verified. nongmoproject.org. Baked with 100% whole grain wheat. Woven with poppy seeds. Our family grown white winter wheat is harvested with care and woven together with seeds for a delicious and flavorful crunch you'll be sure to love. Made simply. Cook the wheat. Shred and weave the wheat together with poppy seeds. Bake to golden perfection. No artificial colors. This package is sold by weight, not by volume. If it does not appear full when opened, it is because contents have been settled during shipping and handling. Woven with seeds. www.triscuit.com. Visit us at: triscuit.com or call weekdays: 1-800-622-4726. Please have package available. Looking for topping ideas? www.triscuit.com. Please recycle this carton. Minimum 35% post-consumer content. Keep it Going: 100% recycled paperboard. Woven with Seeds Our family grown white winter wheat is harvested with care and woven together with seeds for a delicious and flavorful crunch you'll be sure to love.; Made Simply Cook the wheat. Shred and weave the wheat together with poppy seeds. Bake to golden perfection.