Dietary Supplement. 8 g protein; 10 g carbs; 0 g fat; gluten free + 1500 mg beta alanine + 1500 mg citrulline malate. Power. Endurance. Recovery. Developed by Navy Seals. Before and every 45-90 minutes. 21 amino acids + 80 mg caffeine. www.frogperformance.com. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Made in USA.