Register for one of the upcoming four wellness sessions! Each session will last six weeks and will include two nutrition lectures in a classroom setting, one nutrition lecture at Reasor’s walking through the process of shopping for healthy foods, and finally three cooking class to implement the principles you learned in the nutrition lectures.
Registration is required in advance. There is a minimum registration of 8 individuals per session and a maximum of 16 to keep the cooking classes hands-on for everyone.
A detailed schedule and registration for each session can be found in the links listed below. Please register each individual attending the session including family members. Family members, please list your family’s FOP member’s badge number.
Session 3:
Thursday Evenings – October 3-November 21
Session 4:
Thursday Mornings – December 5-January 23
Tuesday Evenings – December 3-January 21
For questions, please email Heather at [email protected].