The easy way to make deliciously smart choices. Smart Ones Ham & Cheese Scramble delivers delicious flavors to start your day off right. Our frozen breakfast features fluffy scrambled eggs and ham on a bed of Ore-Ida Roasted Potatoes topped with cheese. Each meal contains 200 calories, 18 grams of protein and 4 WW Points® per serving. Our ham and cheese breakfast scramble is an excellent source of protein to support your lifestyle. Ideal for an easy breakfast or brunch, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.