Almonds, sunflower seeds, raisins. Gluten free. Non-GMO. Grain free. At Larabar, we delight in creating delicious flavors from just a few carefully chosen ingredients. It's no different with our mixed nuts, fruit, and seeds. Grain free and gluten free, Renola strikes a perfect balance between granola and trail mix. Add it on, mix it in or eat it on the go. Simple. Pure. Delicious. - Lara, Creator of Larabar. Snack of all trades, master of yum. Pour it in your hand. Add it on your yogurt. Mix it with your milk. Soy free. Dairy free. www.larabar.com. Gluten free. Non GMO Project verified. nongmoproject.org. 1-800-543-2147 (Mon-Fri 7:30-5:30 CT). www.larabar.com.