Yellow corn. Black bean. Jalapeno. Chili. Tomato. Lime. Cumin. Cilantro. Paprika. No artificial flavors. 21 grams protein (See nutrition information for sodium content) Good source of Vitamin D + Iron. The smartest fish on earth. Sustainably raised. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients.Smart: More than just a word, it's our mission! flip this fish over to learn more. Super simple ingredients. No artificial colors. No high fructose corn syrup. At sea cuisine, smart means - S: Sustainable protein. M: Meal prep made easy. A: Amazingly tasty. R: Refined recipes. T: True to our earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada. At Sea Cuisine, Smart Means... Sustainable protein Meal prep made easy Amazingly tasty Refined recipes True to our Earth; Bake from frozen to flavorful in about 23 minutes.; Smart Protein, Smart Choice, Smart Ingredients Smart: More than just a word, it's our mission!