4 (2-cup) bags. Perfect every time. Supports a healthy heart (Diets rich in whole grains and other plant foods, low in fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers). Full daily recommended amount of whole grains (USDA Dietary Guidelines recommend eating 3 servings (48 g) or more of whole grains daily). Naturally low in fat & cholesterol free. Cooks in 10 min. What's Inside - Per Serving: 170 calories (9% DV); 1.5 g total fat (2% DV); 0 g sat fat (0% DV); 0 g sugars (No DV defined); 0 mg sodium (0% DV). Based on a 2,000 calorie diet. Uncle Ben's Boil-in-Bag Natural Whole Grain: Brown Rice supports a healthy heart (Diets rich in whole grains and other plant foods, low in fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers) and a well balanced diet. It's high on taste and a natural source of fiber. Plus, it has these other nutritional benefits: Sodium free; Natural source of B-vitamins & iron; Naturally low in fat & cholesterol free; 0 g trans fat & no saturated fat; Gluten free. Fruits; Grains; Vegetables; Protein; Dairy. ChooseMyPlate.gov. We would love to hear from you! (Please have this package available). 1-800-54-Uncle. 1-800-548-6253. www.unclebens.com. 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. What's inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Find us on Facebook. Please recycle. Uncle Ben's brand products use premium rice grains grown in the USA.